What happens in a Core Energetics Process Group?
A Core Energetics Process Group is a place for people who are commited to working on themselves, to do just that. Working on yourself means you are dedicated to understanding your role in creating your life as you know it. It means having an intention to become more conscious. The group provides a feedback loop for how you present yourself, and how your energy affects others in your relationships. It gives you support and love to heal and walk on your journey in good company. It's a place to try on new ways of being. It's a place to check-in and connect. At the end of one of my groups, we do a one-word check-out. The word I most often hear is some version of "gratitude."
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